Prenatal Evenings

A calm evening session created for pregnancy. This class combines gentle movement, supportive stretching, and simple breathwork to ease tension, support posture, and help you connect with your changing body. A quiet space to slow down, prepare, and feel supported as you move toward birth.

Instructor:

I’m Emma, mum of two boys and currently living in Copenhagen.

Pilates and Barre helped me tremendously during both my pregnancies and postpartum recoveries. I fell in love with the practice, so much that I left my corporate tech job to create re/set pilates: a space for mums to move with confidence, rebuild their core, and feel empowered in every stage of motherhood.

Here, workouts fit into real life. Fun, safe, and effective — 20–30 minutes is all it takes to feel the difference.

Can’t wait to meet you.